The Mind–Gut Connection
Dr. Uppoor explores how gut health shapes both body and mind — and how to keep it strong.

From the grand opening of our Porvorim sanctuary to intimate conversations on Ayurvedic living — press play and step inside the world of Ayurshree.
On a luminous morning in Porvorim, the ribbon was cut and a long-held dream became real. Graced by distinguished guests, family and friends, our wellness center opened its doors to welcome a new era of authentic, root-cause Ayurveda to Goa.
Relive the warmth of that day — the blessings, the first footsteps across the lobby staircase, and the shared promise of inner harmony that founders Dr. Sudhindra and Dr. Hema Uppoor set out to spread.
The ribbon-cutting moment that opened our doors to a new era of wellness in Goa.
Heartfelt addresses from celebrated voices and dignitaries who joined our celebration.
Calm, candid conversations on the mind–gut connection and everyday healing.
The words shared on our opening day — gracious, generous and full of hope for the role Ayurveda can play in everyday wellbeing.
Heartfelt words shared at the inauguration of the wellness center, celebrating the vision of authentic Ayurveda and inner harmony.
An inspiring address on wellness tourism and Ayurveda's role in Goa's future, delivered at the center's inauguration.
Founder Dr. Sudhindra Uppoor shares the philosophy behind Ayurshree — the mind–gut connection and the promise of root-cause healing.
Sit with our physicians as they unpack the science of Ayurveda in plain language — the mind–gut connection, prevention as medicine, and living well with modern lifestyles. New episodes arriving soon.
Dr. Uppoor explores how gut health shapes both body and mind — and how to keep it strong.
Ayurveda's golden principle: stopping illness before it begins through daily rhythm and diet.
A practical conversation on managing metabolic and lifestyle conditions naturally.
Every film and conversation begins with one quiet decision to care for yourself. Visit our Porvorim sanctuary for a personalised consultation — including Naadi Pariksha pulse diagnosis — and let your own story of healing begin.
Near Porvorim Circle, Porvorim, Bardez, Goa