Spreading inner harmony through ancient healing
A sanctuary for holistic Ayurvedic care, founded by Dr. Sudhindra & Dr. Hema Uppoor — balancing body, mind and spirit through authentic, time-honoured wellness.
Est. 2024
Porvorim, Goa
A modern sanctuary rooted in timeless Ayurveda
Ayurshree Ayurveda is a wellness center in Porvorim, Goa, dedicated to spreading inner harmony through traditional Ayurvedic healing. Founded by Dr. Sudhindra and Dr. Hema Uppoor, we offer a serene space for holistic medicine that balances body, mind and spirit.
Root-Cause Healing
We treat the source of imbalance, not just the symptom — restoring lasting equilibrium.
Prevention First
Ayurveda's golden principle: prevent disease before it arises rather than cure it later.
Personalised Care
Every therapy is tailored to your unique prakriti (constitution) and life stage.
Authentic & Natural
Classical formulations, pure herbs and traditional Panchakarma — nothing synthetic.
Authentic treatments for lasting wellness
From signature pulse diagnosis to deep Panchakarma detox, every therapy is personalised to your unique constitution and root cause.
“If the mind and gut connection is strong and healthy, supported by strong vitality, then the person can be disease free.”
— Dr. Sudhindra Uppoor
The guiding principle of every Ayurshree healing journey.
Dr. Sudhindra Uppoor
B.A.M.S, M.D (Ayurveda)
23+
Years
Dr. Sudhindra Uppoor
Founder & Chief Ayurvedic Physician
Dr. Sudhindra Uppoor is one of the most renowned Ayurvedic physicians in India. With 23 years of clinical experience, he specialises in diagnosing and treating lifestyle diseases using Ayurveda.
He specialises in Naadi Pariksha (pulse diagnosis) and Jihva Pariksha (tongue examination), with patients seeking his guidance from across the country and abroad.
Four mindful steps to renewed balance
A clear, personalised path — from understanding your body to sustaining lifelong wellness.
Diagnose
Naadi Pariksha and a detailed consultation read your unique constitution and root imbalances.
Personalise
A bespoke plan of therapies, herbs, diet and lifestyle is crafted just for you.
Cleanse & Heal
Panchakarma, gut restoration and therapies remove toxins and rebuild balance.
Sustain
Ongoing guidance keeps your mind–gut connection strong, vital and disease-free.
A space designed for deep healing
Step into a beautifully crafted environment where every detail nurtures calm, comfort and recovery.
A grand celebration of healing & harmony
Relive the grand inauguration of Ayurshree Ayurveda — graced by distinguished guests and dignitaries who celebrated the dawn of a new wellness destination in Goa.
Grand Inauguration — Ribbon Cutting
Shahid Kapoor & Mira Kapoor
Inauguration Address
Shahid Kapoor & Mira Kapoor
Guest of Honour — Address
Shri Rohan Khaunte
Healing journeys, told in their words
Real experiences from those who found balance, relief and renewal at Ayurshree.
“After years of digestive trouble, Dr. Uppoor's gut-healing approach changed everything. I feel lighter, calmer and genuinely healthy for the first time in a decade.”
Priya Naik
Panaji, Goa
“The Panchakarma at Ayurshree was a complete reset. The residential suites are stunning and the care is world-class. Worth every moment.”
Rohan Mehta
Mumbai
“I had tried everything for my psoriasis. The root-cause, gut-first treatment here finally gave me lasting relief. Forever grateful to the doctors.”
Anita Sharma
Bengaluru
“Naadi Pariksha pinpointed issues no report had caught. The lifestyle plan was practical and the results — sustainable weight loss and energy — speak for themselves.”
Vikram Shenoy
Porvorim, Goa
“Shirodhara and the mind–gut therapies melted away my chronic stress. The space itself is so serene you start healing the moment you walk in.”
Meera Kulkarni
Pune
Begin your path to inner harmony today
Book a consultation with Dr. Sudhindra Uppoor and discover a personalised approach to lasting wellness — or take a virtual tour of our serene Goa center first.
Location
Bardez, Goa
Call us
+91 98765 43210
Open
Mon–Sat, 9–7